This session was captured by Bari from Live Laugh Run Breathe.   I strive to: Live life to the fullest, Laugh often, Run free, and just Breathe, all while raising nearly 17 year old twins and training for my second marathon.  Calorie counting, daily exercise, the dreaded scale — weight loss is tough and it’s even tougher the farther you go along your health journey. How do YOU maintain the … [Read more...]