The Weight-Wellness Evolution: How One Big Brand Responds To Consumers

“A Change Will Do You Good…”  How does a food brand stay relevant after 60 years? Do you stay true to your core positioning or do you change for the good?  Perhaps it is both? Stacey Krawczyk, MS, RD, is the Sr. Nutrition Marketing Business Partner for Special K and the Kellogg Company. She led this session. Kellogg – Nutrition That Matters Exciting time right now to be in the food … [Read more...]

Live Blog: PostureFit Workout

posturefit workout | fitbloggin 2015

Dr. Liz Welch, the founder of PostureFit, is a chiropractor and posture expert. She, along with her brother Tom, developed the PostureFit Bar after noticing a disturbing trend toward poor health and posture in her patients. Knowing these bad habits would lead to detrimental health conditions, she created the innovative PostureFit Bar and she was excited to share with Fitbloggin attendees!  As … [Read more...]

Live Blog: Finding the Medium Between XS and XL: Exploring the Controversy Between Fat and Skinny Shaming 

This session was a panel discussion led by Jackelyn Ho  with panelists Carla Birnberg, Kia M. Ruiz, Sarah Bramblette and Martha Koeske.  The session focused on body shaming and body acceptance.  As a society, we need to get this conversation started and keep the momentum going to affect change.  As human beings, we should invest our energy in lifting each other up and empowering each other - not … [Read more...]

How Very Pinteresting! A Pinterest Guide for the Beginner and Advanced User

This session was captured by Melissa of Melissa Running It. Melissa is is a mid-life mother runner that's all about chasing down progress, not perfection. Steph Calvert is the work-at-home mom, graphic and web designer and illustrator behind Hearts and Laserbeams. She's been blogging since 2002 and is also a graphic & web designer, artist, and pinner with close to 5,000 followers. … [Read more...]

Live Blog: HTML, CSS, and Other Code Bloggers Should Know

Fitbloggin Live Blog Diana discussing HTML and CSS

This session was captured by Katherine Holmes from It Sux To Be Fat, a weight loss blog, featuring two sisters trying to lose weight and live a healthy lifestyle. Follow ItSuxToBeFat on Facebook, Instagram, and Twitter. HTML, CSS, and Other Code Bloggers should know was presented by Diana Stewart.  Diana dabbles in blogging, photography, and recipe creation, among other things. She works 9-to-5 … [Read more...]

Live Blog: Balancing Your Blogging Without Losing Yourself

FitBloggin Session

This session was captured by Jennifer Swafford of ItSuxToBeFat, a weight loss blog, featuring two sisters trying to lose weight and live a healthy lifestyle. Follow ItSuxToBeFat on Facebook, Instagram, and Twitter. This small group discussion was focused on how to blog while still living your life.  It was led by Presley Salmon, Madeline Glasser and Kimberly Whittaker, and Schnelle … [Read more...]

Live Blog: How to Train for Your First Marathon and Survive!

Angela and her husband, Willie, lost a combined 500 pounds.  She fell in love with running and blogs about a new healthy life at! Have you ever thought about running a marathon? Crossing the finish line of a marathon is possible! Learn some helpful tips for getting through 26.2! Stacie Wells from gives you the details on running your first marathon. How … [Read more...]

Live Blog: So You Want to Start Podcasting

This session was captured by Sam Lomeli of Podcasting: No other media can equal the audience relationship-building potential of this rapidly-growing platform. Learn what equipment you absolutely need to launch a podcast, whether you're investing in a full-scale production or bootstrapping to test the waters. Kindal (Taylor Ryan) and Dan Boyle are covering software, … [Read more...]