Using blogging, social media, and digital communication to motivate, inspire, and foster a culture of health and wellness where everyone belongs.
Dr. Liz Welch, the founder of PostureFit, is a chiropractor and posture expert. She, along with her brother Tom, developed the PostureFit Bar after noticing a disturbing trend toward poor health and posture in her patients. Knowing these bad habits would lead to detrimental health conditions, she created the innovative PostureFit Bar and she was excited to share with Fitbloggin attendees! As … [Read more...]
Back by popular demand, Zumba Dance Fest (the Fitbloggin' way) was back once again! Over a hundred folks gathered to shake, shimmy and drop it like's it hot. Nellie from Brooklyn Active Mama and her Zumba crew wasted no time in getting our large group started, leading us through dance moves guaranteed to make all of us sweat. We started with a warm-up......Noone was … [Read more...]
This post was live-blogged by Kia Ru of Bodhi Bear and written up by Margo Porras of Nacho Mama's Blog/Nacho Mama's Podcast . This Group Discussion was led by Margo Donohue, founder and creator of the health and fitness blog, Brooklyn Fit Chick. She lives and works in Brooklyn, NY, as both a group fitness and personal trainer with certifications from NASM, AFAA, ACE and TRX. Margo is also … [Read more...]
Angela and her husband, Willie, lost a combined 500 pounds. She fell in love with running and blogs about a new healthy life at webeatfat.com! Have you ever thought about running a marathon? Crossing the finish line of a marathon is possible! Learn some helpful tips for getting through 26.2! Stacie Wells from simplysouthernstacie.org gives you the details on running your first marathon. How … [Read more...]
FitBloggin13 participants used this discussion as a forum for sharing clean eating trials, triumphs, and tips. About the Facilitators: Minneapolis-based writer Nicole Navratil started her vegetarian blog, Pepperoni Is Not a Vegetable, just over three years ago. She is passionate about education, inspiring people to be mindful about their meat consumption, and connecting veggie … [Read more...]
Blog design is a combination of aesthetic as well as function. In our everyday lives we are all designers. Look know further than the appliances you surround yourself with in your home and how you utilize them. When creating a blog you have two choices with design: hire Someone or DIY. There is the saying that you get what you pay for so keep that in mind. When hiring a blog designer … [Read more...]