
By Liz Paul and Stephanie Oxenford If you’ve attended FitBloggin' you know that the conference and the community is about much more than fitness. It is a supportive space where people gather together with the common goal of wellness in mind, body, and spirit. See the 2015 Recaps! At FitBloggin' 15 this year, we lead a session called Mind Games: Depression, Anxiety, and Healthy Living. During … [Read more...]