‘Durings’ Inspire, Too: The Importance of Blogging Before You Are an ‘After’

Soaring? Slogging? Struggling? Stuck? Keep going and keep blogging. Gail Gedan Spencer leads this group discussion about the importance of blogging through the fitness journey. We're looking for people from all angles of the "before, during and after" to discuss: How to jumpstart your momentum when things slow down. How to avoid self-sabotage when things are going great. How not to feel … [Read more...]