Using blogging, social media, and digital communication to motivate, inspire, and foster a culture of health and wellness where everyone belongs.
More than just another dance class... "I am powerful beyond measure." "I am stronger than I seem."' "I am done complaining, I am now celebrating. I aspire to be all I can be and now I believe I will succeed." The Reebok sponsored Cardio Dance class started off in the most unexpected way. You might agree that when one thinks of a cardio dance class, there will be loud bumping music, dance … [Read more...]
JumpSport Trampolines offered their BOUNCEcamp for a second year at FitBloggin' with Jeff McMullen at the helm. This was a high intensity class where you're always moving whether you're on the trampoline or the floor. The class started with a warmup that included walking planks from trampoline to standing, basic bounce on trampoline and a basic run on trampoline. Participants were reminded to keep … [Read more...]
Discussion - Dealing With Your Before When You Reach Your After Hosts: Kelly Espita (@curvyfitgirl) and Dani Holmes-Kirk (@irisheyes1982) FitBloggin13 participants used this discussion as a forum for sharing emotional trials and triumphs associated with the life changes that occur as a result of losing weight. … [Read more...]
Speakers: Kymberly Williams-Evans, Alexandra Williams, Jamie Walker, and Margo Donohue All of us are eager to benefit from your blog, so you need to pitch yourself... but that's really scary for a lot of people. It's hard to put yourself out there, but you have to! DOs and DON'Ts (Contact Margo at brooklynfitchick@gmail.com, Brooklyn FitChick on Facebook, BrooklynFitChik on Twitter, … [Read more...]