Live Blog: Early Bird Workout-Yoga

Bright (it was still dark out, but you get the picture) and early Friday morning, Fitbloggin' attendees had the pleasure of attending a yoga class with Sara Mogensen. Sara teaches at Franklin Street Yoga in Chapel Hill, North Carolina. She started class off with a quote that really resonated with me. "Yogis like to sleep in too!" The brave souls that woke up before the sun were all ready to … [Read more...]

Live Blog: How to Quit Without Saying the Word

Have your fantasies of pursuing a long time dream started to become real? Or have you decided the group you joined isn’t really working out anymore? Don’t get stuck in the endless cycle of continuing for fear of being a “quitter.” Amanda will provide real life stories and tips on how to make the leap following your passion without burning a bridge or storming the castle. … [Read more...]

Live Blog: The Business of Blogging

In the world of social media, there's lots of people who will try to "blow smoke up your ass" especially when it comes to making money. And there really is no way of knowing who's telling you the truth unless you've worked with PR for a while. So Leah Segedie, of Bookieboo LLC is going to help us sort it all out. Leah: Sitting for long periods of time drives her insane so we should all stand … [Read more...]

Live Blog: Harness the Power of YouTube

Sarah Dussault, one of the most viewed fitness personalities on YouTube, presents this session where attendees will learn how to create high-quality video content that will not only drive traffic to your blog, it will increase audience retention and earn money, too. YouTube has been rolling out new features to help promote fitness and health videos over the past year. It sees value in fitness … [Read more...]

Live Blog: Self Acceptance and Weight Loss

 Are self acceptance and weight loss mutually exclusive? This panel discussion led by Karen, Mara, and Shauna will introduce the concept of self-acceptance and facilitate a meaningful discussion about the relationship between self-acceptance, body image, health at every size, and weight loss. … [Read more...]

Live Blog: Using social media to drive blog traffic

So many of us love Facebook for personal use and staying in touch with friends. What if you could use Facebook, Twitter, YouTube, Pinterest and other social media channels to increase blog traffic and build a stronger community? This session will be presented by Emily Sandford, weight loss blogger behind Skinny Emmie. Emily owns Authentically Social, a social media marketing agency. If you have … [Read more...]

Live Blog: Workout With Cathe Friedrich

Cathe Friedrich, Eggland's Best Fitness Partner and 2011 National Fitness Hall of Fame inductee will lead the Friday morning workout at Fitbloggin'.  Cathe is often credited for bring advanced fitness videos to the home exerciser.  She is a certified Group Fitness Instructor and teaches thousands of classes a year at her gym in New Jersey. Cathe started out her session with a brief introduction … [Read more...]