Welcome LÄRABAR!

Everyone at FitBloggin'11 will get to try a LÄRABAR! At LÄRABAR, we believe that the foundation of a sound mind, body and spirit is derived from what you eat. And what you eat is healthiest and most satisfying when it's in a whole, natural state. … [Read more...]

Attune Foods’ sponsored breakfast and Q&A panel

Attune foods’ believes what matters most is what’s inside- inside your body and inside the food you are eating. They make foods for digestive health like Uncle Sam high fiber cereals, Erewhon organic certified gluten free cereals and attune certified gluten free chocolate probiotic bars. Get excited because they are going to sponsoring breakfast and a coinciding Q&A on Friday … [Read more...]

Fit4FitBloggin Update!

Have you been keeping up with the Fit4FitBloggin' girls? If not click here to catch up! Mandy says: Holy bejeebus, there are only 6 weeks left til Fitbloggin! I can’t handle it. No, honestly, I can’t. Because, as I was telling Jen last night, I kinda feel like a fitblogger fraud. Have I been a blogger lately? Not very much. Have I been super fit lately? It’s been iffy. So, … [Read more...]

Session Overview: Vlogging 101: Break into Video Blogging

What can.... give you credibility, content, celebrity status, and circulation? help your site’s SEO and Google Ranking? give you a presence on YouTube – the 2nd most used search engine? help prove that you are trustworthy? lead to bigger and better things such as speaking gigs or book deals? Video can! And it's not as hard as you may think. Join Jendi Pagano … [Read more...]

Cto5k Series: Week 4 – Tracking Distance

Week 4? Are we really a month into training? Is it just me or did that fly by! This week I want to talk about tracking distance. As your training progresses and you start to run further and further it gets harder and harder to measure mileage. At least I think so. I use two things to help me when I'm planning my runs. MapMyRun This is an AWESOME web site where you can create running routes … [Read more...]