"There's more you can do with a paper plate than eat." And so kicked off the workout with Cathe Friedrich. I have been a fan of Cathe Friedrich's fitness brand for a long time. Cathe has been creating simple, flexible, affordable and motivating fitness programs for nearly 30 years. The early morning crew at Fitbloggin was thankful for Eggland's Best for sponsoring Cathe from her New Jersey … [Read more...]