Join this 5th annual early morning FitBloggin’ tradition — Bootcamp with Coach Erin Kreitz Shirey. The class will not only wake you up, kick your bum, make you laugh, and help you meet new friends… but also get you energized and excited for the conference! Erin is all about training from the inside out, all positive self-esteem and fitness fun in this kick-ass boot camp!
We’ll take on bodyweight exercises using the environment, with workouts taught for you to enjoy in class and at home. This class motivates, encourages, empowers, supports, and coaches you along each moment as you max out this hour of TEAM building fitness.
ALL FITNESS LEVELS WELCOME at this class combining cardio, strength, agility, core, speed, goal setting, and fun.
Go at your own fitness level, and sweat will be dripping, laughter will be heard, and new friendships will be made. The hour will count and leave you motivated to keep empowering yourself each day to live your healthiest, dynamic and most active life possible!
SEE THE FitBloggin’16 AGENDA HERE!
SPEAKER
Erin Kreitz-Shirey is on a journey to help create Inspirators to live one empowered move at a time. Erin’s an Inspirator Guru & Fitness Coach who has been featured in Shape, Parents, Fitness and Men’s Health. She’s been an ESPN Sports Nutrition Panelist and contributor to NFL Play 60 Campaign helping families be fit together. She’s avid triathlete and mom to three dynamic daughters. In 2016 she’s doing 20 races to mark her 40th year, raising $20K for UCSF Benioff Children’s Hospitals. #2040loveucsf #inspiratorjoy
