Heard about the benefits of chocolate milk but haven’t tried it? Now’s your chance!

Stop by the REFUEL | “got chocolate milk?” booth this weekend to hear more about the new “REFUEL with chocolate milk: Try It” program.

We’re encouraging you to take the pledge to change your “after” to low-fat chocolate milk so you can experience its benefits firsthand after a tough workout. Not only does it taste great, but it has high-quality protein scientifically shown to help repair and rebuild muscles.

So if you’re ready to swap out your sports drink or water for some tasty chocolate milk post-workout, talk to Team REFUEL about taking the pledge. And there’s more than chocolate milk in it for you … we’re giving out prizes, too!

Follow the conversation with #TryChocoMilk and @GotChocoMilk.

Also, be sure to check out “Optimizing Your Post-Game Nutrition” with Wendy Bazilian, DrPH, MA, RD on Friday from 4 to 4:55 p.m. Wendy will be speaking about the latest post-exercise recovery nutrition science surrounding low-fat chocolate milk and will offer insights and tips to help you recover for your next workout. We’ll also be providing samples of chocolate milk from local Umpqua Dairy!

Learn more about the science around refueling with chocolate milk, get an inside look at the after workout routines of top athletes and apply to join Team REFUEL by visiting gotchocolatemilk.com.

You can also join the REFUEL | got chocolate milk? communities of athletes gaining (and sharing) insights on their after-workout routines on Facebook or Twitter.