Bottom line Pilates is a body weight training class based in Ballet, Pilates and resistance training. You will feel your thighs, abs and shoulders.
Burn 200-400 calories in the short 30 minute workout!
Bring your body, your mind and your butt.
Moves you will experience…
- Plie- lifts
- Plank sweep thrus
- Core crunch clocks
- and much more
Bottom Line Pilates will be offered Saturday Morning at 6:30 in Galena. See map below…
Space is limited arrive early to guarantee a spot!
Note: This session was just added and will not be on the printed agenda.