Schedule

This is a tentative schedule shell for FitBloggin’12. It will give you an idea of what to expect, but things are subject to change.

When	Where	What
12- 5PM	Offsite	McCormick Offsite Tour – Click here to Sign Up! (meet in lobby)
5- 7PM	CD	Evening Welcome Mixer and Badge Decorating Party – Registration Opens
7PM	B	FoodFoodBodyBody: A Solo Performance by Susan Ito

When	Where	What
6AM	CD	Early-Bird Workout – Yoga with Sara of Run Inspired
Breakfast Sponsored by Weight Watchers Cheese in AB 7:30-9:30
8:00- 9AM	CD	CrossFit WOD sponsored by Reebok
9- 9:30	EF	Got Chocolate Milk?
Break
9:45- 10:45	CD	Workout with Cathe Friedrich Sponsored by Eggland’s Best
10:45- 11:15	EF	Be BOLD with Beef from “Beef. It’s What’s For Dinner.” ?
Break in AB – Hard Boiled Eggs Provided by Eggland’s Best
11:30- 1:PM	CD	Discussion: Self Acceptance and Weight Loss with Shauna Reid, Karen Anderson, and Mara Glatzel
11:30- 12:15	EF	Get Down to Business: Harness the Power of You Tube with Sarah Dussault
12:15- 1PM	EF	Get Down to Business: Transition from Blog to Book with Liz Neporent
Lunch in AB
2- 3:30	CD	Discussion: Blogging – How Much is Too Much? with Cynthia Crowsenand Monica Olivas
2- 2:45	EF	Get Down to Business: Using Social Media to Drive Blog Traffic with Emily Sanford
2:45- 3:30	EF	Get Down to Business: Attracting Local Media & Finding Success as Freelance Writer with Carla Birnberg
Break in AB
3:45- 5:15	CD	Discussion: The Business of Blogging with Leah Segedie
3:45- 4:30	EF	Get Down to Business: Build Your Brand with Amy Nowacoski
4:30- 5:15	EF	Get Down to Business: Reach out from Your Keyboard and Connect! with Kara Richardson Whitely
Dinner Break (Dinner is not provided)
7PM	AB	Ignite Fitness

Note: Expo will be open from 7AM-2PM Only

When	Where	What
6AM	CD	Early-bird Workout: Bootcamp with Erin Kreitz Shirey, Power Fitness PDX CEO/Master Trainer/Head Coach
Breakfast in AB 7:30-9:30
8- 9AM	CD	JumpSport Fitness Trampoline BOUNCEcamp – Click here to sign up – Space is limited for this one!
9- 9:30	EF	How to Quit Without Saying the Word. Tips to Leave Your Job and Follow Your Dreams with Amanda Brooks
Break in AB
9:45- 10:45	CD	ZUMBA!
10:45- 11:15	EF	Nutrition for Maximum Performance sponsored by Canadian Maple Syrup
Break in AB Sponsored by The Laughing Cow
11:30- 1PM	CD	Discussion: Growing an Online Community Through Twitter with Amy Lupold Bair
11:30-12:15	EF	Get Down to Business: Turn your Post into an Article with Susan Ito
12:15- 1PM	EF	Get Down to Business: Taking Your Online Community Offline with Alicia Hansen
Lunch in AB
2- 3:30	CD	Discussion: When You Have a Lot to Lose with Tara Martin & Meegan Dowe
2- 2:45	EF	Get Down to Business: Drive More Traffic Through SEO with Brandi Koskie
2:45- 3:30	EF	Get Down to Business: Better Blog Design on a Budget with Jim Doran
Break in AB Sponsored by SoyJoy
3:45- 5:15	CD	Discussion: Growing the Good Economy Together – One Post, Tweet and Comment at a Timewith Sara Hopson
3:45- 4:30	EF	Realistic & Achievable Wellness Sponsored by Florida Grapefruit
4:30- 5:15	EF	Get Down to Business: Monetizing through the Pitch with Kelly Olexa
Break
7PM	CD	Reception: Good to Know presents Festive Holiday Appetizers with Unilever Spreads

Note: Expo will be open from 7AM-2PM Only

When	Where	What
7AM	offsite	FitBloggin’5k Fun Run – Meet in AB
7- 9:30AM	AB	GoodBye Breakfast

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Click here to see the FitBloggin’11 Schedule

FitBloggin