Small Group Discussion Overview: Life After Goal

Close your eyes and picture yourself stepping on the scale and seeing the number you’ve been sweating, portion controlling, and working so hard to achieve finally there. Unfortunately, once we get there, it’s always very different than what we expect. Join weight loss bloggers Beth Klein and Kelly Espitia for an open and frank discussion about what life is like after you hit your goal. We’ll … [Read more...]

Experience a CrossFit Style Workout with Andrea Matthes at FitBloggin’

Screen Shot 2014-06-09 at 11.07.39 AM

This post is written by Andrea Matthes, CPT, CF-L1, Food, Fitness and Life Blogger at I’mperfect Life. CrossFit is one of those things people love or hate…or love to hate because they know nothing about it. Crossfit.com defines itself as“That which optimizes fitness (constantly varied functional movements performed at relatively high intensity). CrossFit is also the community that … [Read more...]

Welcome The National Peanut Board!

PerfectlyPowerfulPeanutLogo

FitBloggin' is very excited to welcome the National Peanut Board to this year's list of fabulous sponsors! Power Up with Peanut Butter! Mornings can be hectic, but that doesn’t mean you have to sacrifice flavor or nutrition. Peanut butter is not only nutritious but it’s very versatile — spread it on a bagel, stir it in a smoothie or top your waffles for a quick and easy serving of … [Read more...]

Small Group Discussion Overview: How to Train for Your First Marathon and Survive!

iStock_000002728144Small

Come on, you thought about it. Admit it. YES! Crossing the finish line of a marathon is possible! Join  Stacie Wells to discuss How to Train for a Marathon and Survive! The session will cover. Finding the right race - 26.2 miles is a long time to run somewhere boring! Creating a training guide to fit your schedule The power of music and how it can motivate you Fueling your body … [Read more...]

Small Group Discussion Overview: Triathlete Chat

After Jen's First Triathlon

Whether you are an experienced triathlete, a complete newbie, a wanna-be triathlete, or just "tri-curious," please come to share your tips and get your questions answered.  We will discuss: Finding and training for your first race Setting up a transition area Dealing with injuries Quick tips, like how to remove body markings (if you want to) AND, the all-important question: What to … [Read more...]

Welcome Back NOW Foods!

now

NOW Foods, a family-owned company and leader in the natural products industry, is thrilled to join the fun as a FitBloggin’ sponsor for the second consecutive year! For more than 45 years, NOW has been empowering people to lead healthier lives by providing dietary supplements, natural and organic foods, sports nutrition, and personal care products, all at an affordable price. With more than 1,400 … [Read more...]

Session Overview: How to Build a Respected Blog with ESPN Blogger Stephania Bell, PT, OCS, CSCS

MOVE FORWARD_urlR_NO_Background

All blogs begin with a passion, but few result in a new career. ESPN’s Injury Analyst and Senior Writer Stephania Bell, PT, OCS, CSCS, will discuss how building a respected blog can unlock success. Using her expertise as a physical therapist and her passion for fantasy sports, Stephania blogged her way to ESPN. On Friday, June 27, from 3-4:15 p.m., Stephania will share tips and insights from her … [Read more...]

Learn the Ins and Outs of Podcasting at This Year’s FitBloggin’

iStock_000000112879Small

When planning sessions for FitBloggin' there's always a juggle between beginner and advanced topics. We don't want those of you who have experience in certain areas to be bored in the breakout sessions, but at the same time we recognize there are lot of people coming to the conference who are beginners. So this year we are trying a new approach by offering a newbie and advanced session on the same … [Read more...]