Live Blog: Google Analytics – Moving Beyond Pageviews

About the speaker: As a Certified ScrumMaster, Tim Woodbury specializes in helping people build their businesses by finding better, faster ways to fail. After nearly a decade of helping companies the likes of Nintendo and Microsoft Games Studios succeed with agile, Tim opened his private agile coaching practice to the wider blogosphere with the launch of Agile Blogging. Welcome everyone. to … [Read more...]

Live Blog: Turning your Blog into a Business: Key to Monetizing Your Work

Let's get down to business!  I would say a majority of us blog to share our stories, hold ourselves accountable, inspire others and ourselves to be healthy.  But wouldn't it be nice if we could make a buck or two while doing it!  These lovely ladies are going to share with us how to do just that. This session was presented by Laura Yamin, Sara Beeskow & Phyllis Strand.  Renee Benda from … [Read more...]

Live Blog: When You Have a Lot To Lose

Everyone who has struggled with trying to lose weight knows that it’s a frustrating, bumpy process. For those who have over 100 pounds to lose, it can seem like a never-ending cycle that others can’t relate to. This session is moderated by Emily Sandford of Skinny Emmie, who has lost over 110 pounds and is the founder of Authentically Social.  Emily: This is my favorite session. This is a … [Read more...]

Live Blog: Zumba

Zumba 2

Zumba was held from 9:30-10:30 on the 6th floor of the Nines Hotel. Sue, Mrs. Fatass, lead the Zumba class with the help of her business partner, Samantha from Simplifying Sammie, and her special guests. The special guests included Gina, Bonnie, and Nellie. 66 people attending (about 1/2 were new to zumba or only do zumba occasionally). There were a wide variety of people and … [Read more...]

Live Blog: Diet Is A 4 Letter Word – What Are Your Food Rules?

The FitBloggin' 13 Attendees of Diet Is A Four Letter Word

Please ignore the last version of this post, the LiveBlogger hit Publish instead of Save Draft.   My sincerest apologies to the facilitators, attendees and interested parties! *************************************************************************************************** Live Blogger Session Summary: Diet Is A 4 Letter Word - What Are Your Food Rules?  Facilitated by: Lyn Trier … [Read more...]

Live Blog: Reebok Cardio Dance

Hands at heart's center. Patricia begins to lead participants in a series of mantras and affirmations.

More than just another dance class... "I am powerful beyond measure." "I am stronger than I seem."' "I am done complaining, I am now celebrating. I aspire to be all I can be and now I believe I will succeed." The Reebok sponsored Cardio Dance class started off in the most unexpected way. You might agree that when one thinks of a cardio dance class, there will be loud bumping music, dance … [Read more...]

Live Blog: JumpSport Fitness Trampoline BOUNCEcamp

JumpSport Trampolines offered their BOUNCEcamp for a second year at FitBloggin' with Jeff McMullen at the helm. This was a high intensity class where you're always moving whether you're on the trampoline or the floor. The class started with a warmup that included walking planks from trampoline to standing, basic bounce on trampoline and a basic run on trampoline. Participants were reminded to keep … [Read more...]