If you didn’t know, FitBloggin’ Speaker positions are on a volunteer basis. Every year, we pay our speaker’s kindness forward in the form of a donation to a non-profit that shares our mission to foster a culture of health and wellness. We believe that through technology, blogging and social media we can make a difference, and we are.
FitBloggin’12 may have ended yesterday but it’s far from over. Please leave a link to your posts about FitBloggin’12 below to help find friends and share our experience with those that weren’t able to make it…
The Fitbloggin 5K is almost here! Here’s five tips from running coach Julia Jones of Up & Running to help you have a great race.
The Fitbloggin 5K will be a super fun morning: you’ll be surrounded by all your Fitbloggin friends… and running! Before you go to the starting line here’s a few tips for making this a perfect race. I completely understand you might forget all my advice due to pre-race jitters, so I’ll to keep the list to just five things. Ready, set, go! Read the rest of 5 tips for a fab Fitbloggin 5K»»
McCormick understands “Generation Fresh,” a movement of food lovers all across the country who are committed to making more meals at home, rooted in the belief that home cooking is inherently healthier. That’s why McCormick is celebrating Generation Fresh and inspiring people to make more wholesome meals at home with the help of flavorful herbs and spices.
As part of the celebration, McCormick will be flavoring meals throughout Fitbloggin’ and is kicking off the conference on Thursday, September 19 with an offsite event at McCormick Headquarters – to help you bring healthful and flavorful cooking to life in your own kitchen. If you haven’t signed up already, be sure to do so here! It’s sure to be a fun and flavorful afternoon!
Look for McCormick at the expo, where you can enter for the chance to win a Generation Fresh prize pack (pictured) – it will give you a great start on healthful home cooking.
Connect with McCormick throughout the conference by using hashtag #GenFresh and @Spices4Health.
The Fitbloggin 5K will be kicking off off bright and early at 7 a.m. Sunday, September 23! Are you a morning exerciser? Or does the thought of pre-breakfast exertion make you want to throw your alarm clock at the wall? Former night-owl Julia from Up & Running shares how and why she learned to get up with the birds.
This summer I made the slow but purposeful switch from being an afternoon exerciser to a morning one. I did this for three reasons: to avoid the scorching Italian heat, to free up more family time, and to get exercise out of the way first thing. I was tired of canceling a run or bike ride due to work or simply from not executing my own training plans. Read the rest of Are you Ready to Run with the Early-Birds?»»
We are excited to announce that the brand-new blog Grow Soul Beautiful be hosting a yoga photobooth at Fitbloggin’ at the Expo on Saturday from 11 a.m. to 2 p.m.
The mission of Grow Soul Beautiful is to blend yoga, photography and soul nourishment to guide athletes to embrace their beautiful inside and outside. Running a marathon is about more than the finish line, practicing yoga is about more than the poses, and health is about more than just taking care of your physical body. Your mind, soul, spirit, and inner-light need regular attention & nourishment to shine your brightest and lead your best life!
Their passion is to connect and collaborate with light-workers and soul-shiners to help you put just as much emphasis on your internal well being as you do your external health and fitness. Read the rest of Yoga Photo Booth!»»