Got chocolate milk? The official REFUEL Beverage of FitBloggin’12 – Lowfat Chocolate Milk – and the REFUEL | “got chocolate milk?” campaign presented a session “Refuel with Chocolate Milk” with a focus on optimizing post-workout recovery.
Presenter Nancy Clark is an internationally known nutritionist and author based in Boston. Nancy stressed she is a huge fan of chocolate milk! Presenter Monica blogs Run Eat Repeat on running, weight loss, and healthy living. She also is an ACE certified personal trainer living in Southern California.
Today’s session covers: Read the rest of Live Blog: REFUEL with Chocolate Milk»»