The weight loss journey can be a life changing moment for those who truly commit to the process. When people finally decide to shed the pounds their expectations might be too high or too low, which can take you on an emotional ride. We’ll talk about those highs and lows of the weight loss journey and really discuss the great things that happen with success and the lows experience with setbacks.
A weight loss journey never ends so we’ll also talk about maintaining a healthy weight and lifestyle. You might learn some things that you didn’t know about embarking on a weight loss journey!
Angela Gillis lost 200 pounds and found a new life. Spreading motivation and inspiration on her blog is her main goal. When she’s not running and traveling, she can be found reading and cooking up some great meals! She recently appeared on the Today Show with her husband after the couple lose a combined 383 pounds…