At FitBloggin’ we’re all about providing lots of options for you to experience new things, including waking up at the crack of dawn to get your sweat on before a full day of conference happenings!
On Friday morning, join Erin Kreitz Shirey for a morning boot camp like no other. Watch Mt. Hood shine as you do sprints along the water front. Learn about your own strength, as you embrace the beauty of Portland. Erin’s boot camp will not only motivate you, but give you dynamic exercise drills and tools to use when you fly home. Boot Camp combines cardio, strength, body-weight exercises, TEAMwork, agility, core work and tons of laughter. Watch out, she may bust out the Running Man to keep you laughing as sweat is pouring down your brow.
Portland is Erin’s Heart City (founded her business Power Fitness PDX there 8 years ago), so this is a special treat to return to teach boot camp at FitBloggin’ 13 Portland!
For more info on Erin or her boot camps, visit digdeepplayhard.com.
Saturday morning we’ll have you sweating PINK!
SweatPink Yoga is a fusion of yoga and boot camp designed to give you a total body workout that will jump-start your metabolism and boost your cardiovascular endurance by combining strength training, flexibility, cardio and balance. SweatPink Yoga is taught by Fit Approach founder Jamie Walker, a certified yoga instructor, NASM-certified, ultramarathon runner and fitness fanatic.
Both these classes are open. Meet Erin and Jamie at 6 a.m. in the Fashion/Culture ballroom and be ready to get your sweat on!