The Science of Fitness and Nutrition Trends with New Balance Fitness Ambassador Holly Perkins

New Balance

Join New Balance Fitness Ambassador Holly Perkins for an in-depth discussion about emerging workout and diet trends and the science behind these latest developments. Holly will cover topics that include metabolic workouts, choosing proper footwear, women & cravings and nutrient timing around workouts. You won’t want to miss this fun, informative and interactive session! Holly's session is … [Read more...]

One Month until FitBloggin’11!

We can hardly believe it either! Just one more month until we mix and mingle in Baltimore! Our apologies for the lack of updates. We've had a new addition in the FitBloggin' camp. He decided to start early, throwing the rest of the staff (me) off schedule. Have no fear. the conference is still full steam ahead and we've been making some amazing progress! In this update: … [Read more...]

Welcome LÄRABAR!


Everyone at FitBloggin'11 will get to try a LÄRABAR! At LÄRABAR, we believe that the foundation of a sound mind, body and spirit is derived from what you eat. And what you eat is healthiest and most satisfying when it's in a whole, natural state. … [Read more...]

Attune Foods’ sponsored breakfast and Q&A panel

Attune Foods

Attune foods’ believes what matters most is what’s inside- inside your body and inside the food you are eating. They make foods for digestive health like Uncle Sam high fiber cereals, Erewhon organic certified gluten free cereals and attune certified gluten free chocolate probiotic bars. Get excited because they are going to sponsoring breakfast and a coinciding Q&A on Friday … [Read more...]